Weigh In record (no journal entry) for 26 November 2017
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79 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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933 kcal
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Fat: 45.75g | Prot: 39.53g | Carbs: 93.52g.
Breakfast: Raffaello Raffaello, REWE Avocado, Pema Eiweißbrot. Lunch: Gemüsepfanne, Piroschki. Dinner: Grießbrei, Kaviar, Kaki, Gekochtes Ei. more...
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Losing 0.4 kg a Week
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Olga Urban's Weight History
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