Weigh In record (no journal entry) for 26 November 2017
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90 kg
Lost so far: 3.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1618 kcal
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Fat: 59.77g | Prot: 55.53g | Carbs: 214.11g.
Breakfast: Bonne Maman Confiture Fraises, St Hubert Oméga 3, Harvin Compote de Pomme, Danone Le Fromage Blanc, Auchan Banane, Baguette. Lunch: Fromage A Tartiner, Baguette. Dinner: U Miel de Fleurs, Taillefine Yaourt 0% Pêche, Huile d'Olive, Baguette, Pois Chiches. Snacks/Other: Amandes. more...
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steady weight
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