Weigh In record (no journal entry) for 26 November 2017
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76.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1421 kcal
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Fat: 43.49g | Prot: 105.01g | Carbs: 154.76g.
Breakfast: Ultimate Nutrition Омега 3, Nutiva Кокосовое Масло, Киви, Пятерочка Хурма, Овсяная Каша на Воде. Lunch: Конина, Капуста Белокочанная, Куриные Грудки (Жареные). Dinner: Мандарин, Гранат, Шоколадный Торт (без Глазури). more...
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Losing 2.1 kg a Week
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aliceivakina1's Weight History
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