Weigh In record (no journal entry) for 26 November 2017
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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72 kcal
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Fat: 0.90g | Prot: 1.50g | Carbs: 15.45g.
Breakfast: Ашан Киви. more...
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Losing 4.9 kg a Week
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