Weigh In record (no journal entry) for 26 November 2017
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59.8 kg
Lost so far: 6.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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267 kcal
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Fat: 13.87g | Prot: 9.65g | Carbs: 26.55g.
Breakfast: Халва, Сыр Российский, Макароны по Флотски. more...
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Losing 0.4 kg a Week
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