Weigh In record (no journal entry) for 25 November 2017
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47.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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978 kcal
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Fat: 42.26g | Prot: 26.99g | Carbs: 136.69g.
Breakfast: Грецкие Орехи, Шпинат, Мёд, Банан. Lunch: Сухой Жареный Несоленый Арахис, Помидоры, Коричневый Рис (Среднего Зерна, Приготовленный). Snacks/Other: Хурма, Семечки, Хлеб из Закваски, Галета. more...
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Gaining 4.2 kg a Week
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jane.chirgin's Weight History
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