Weigh In record (no journal entry) for 25 November 2017
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103.4 kg
Lost so far: 1.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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331 kcal
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Fat: 20.41g | Prot: 26.66g | Carbs: 9.97g.
Lunch: Milanesa de Pollo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Verduras Mixtas. more...
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Losing 2.1 kg a Week
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Néstitor's Weight History
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