Weigh In record (no journal entry) for 25 November 2017
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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753 kcal
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Fat: 16.94g | Prot: 19.68g | Carbs: 130.81g.
Breakfast: Слобода Биойогурт с Черникой 2%, Be True Смузи Малина Ежевика. Lunch: Данон Актимель Гранат, Be True Смузи Манго-Маракуйя. Dinner: Сыр Домашний, Тёма Детский Биойогурт Груша-Яблоко. more...
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Losing 1.4 kg a Week
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ksenia.mach's Weight History
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