Weigh In record (no journal entry) for 25 November 2017
|
66.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
249 kcal
|
Fat: 9.45g | Prot: 14.01g | Carbs: 26.39g.
Breakfast: Вареное Яйцо, Азбука Вкуса Сендвич с Курицей и Свежими Огурцами. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|