Weigh In record (no journal entry) for 25 November 2017
|
62.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
1572 kcal
|
Fat: 45.68g | Prot: 84.27g | Carbs: 139.03g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ecila Queijo tipo Cottage, Wickbold Pão Integral Castanha do Pará e Quinoa, Mangas. Lunch: Brahma Chope, Pernil Assado, Lima, Vodca, Pastel Camarão, Pastel de Queijo. Dinner: Áurea Doce de Abóbora com Coco, Salmão no Forno ou Grelhado. Snacks/Other: Brownies. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anabelapaiva's Weight History
|