Weigh In record (no journal entry) for 25 November 2017
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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869 kcal
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Fat: 23.89g | Prot: 23.37g | Carbs: 141.67g.
Breakfast: Pâtes (Cuites), Pain Blanc, Jafaden 100% Pur Jus d'orange. Lunch: Clémentines. Dinner: Tarte aux Pommes, Lasagne à la Viande, May Tea Thé Infusé Glacé Vert Menthe. Snacks/Other: Gerblé Galette Riz Chocolat Noir. more...
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Losing 2.1 kg a Week
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