Weigh In record (no journal entry) for 25 November 2017
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68.1 kg
Lost so far: 11 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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355 kcal
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Fat: 10.18g | Prot: 14.02g | Carbs: 54.93g.
Breakfast: Победа Шоколад Горький 72% без Сахара, Красное Яблоко, Кофе (из Молотых Зерен), Избенка Творог Зерненый 4%, Геркулес Овсяные Хлопья Традиционные, Global Village Банан. more...
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Losing 2.3 kg a Week
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