Weigh In record (no journal entry) for 25 November 2017
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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3408 kcal
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Fat: 71.69g | Prot: 150.76g | Carbs: 453.15g.
Breakfast: Bakallino Rodzynki Sułtańskie, Plony Natury Kasza Manna, Jajko (Całe). Lunch: Bluedino Edamski Mierzwiony. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej, Lidl Kasza Jęczmienna Wiejska. Snacks/Other: Zwykłe Piwo, Jabłko, Tovago Pieczywo Chrupkie Żytnio-Orkiszowe (Tovago), KFD Premium WPC 80. more...
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Gaining 1.5 kg a Week
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Ziberouno's Weight History
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