Weigh In record (no journal entry) for 25 November 2017
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45.5 kg
Lost so far: 0.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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2845 kcal
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Fat: 126.23g | Prot: 43.30g | Carbs: 398.27g.
Breakfast: LU Belvita (13,5g), White Bread , Green Tea. Lunch: Butter Cake, Green Tea, Lidl Croissant, Raisins, Baguette. Dinner: Butter Cake, Petit Gateau, LU Belvita (13,5g). more...
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Losing 3.5 kg a Week
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sofopopkhadze's Weight History
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