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Cool
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108 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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2379 kcal
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Fat: 109.98g | Prot: 66.67g | Carbs: 236.06g.
Breakfast: Merry Marmelade Himbeere , Butter, Getoastetes Weißbrot, Golden Toast Vollkorn Toast. Lunch: Belegtes Käsebrötchen. Dinner: Block House Gulaschsuppe, Dreistern Gulaschsuppe mit Kartoffeln, Mohnkuchen. Snacks/Other: Choceur Erdnussschokolade, Eierlikör, Verpoorten Eierlikör. more...
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Losing 0.5 kg a Week
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anja aus britz's Weight History
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