Weigh In record (no journal entry) for 23 November 2017
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65.9 kg
Lost so far: 13.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1375 kcal
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Fat: 53.05g | Prot: 43.25g | Carbs: 199.43g.
Lunch: Indomie Tavuk Aromalı Noodle. Dinner: Fuse Tea İce Tea, Fırın Makarna, Aktaşlar Karışık Peynirli Pide. Snacks/Other: Tulumba Tatlısı, Üzüm, Muz. more...
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Losing 0.2 kg a Week
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enessamed's Weight History
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