Weigh In record (no journal entry) for 25 November 2017
|
80 kg
Lost so far: 3.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
2499 kcal
|
Fat: 89.75g | Prot: 107.38g | Carbs: 305.19g.
Breakfast: Carrefour Huile d'olive Vierge Extra, Baguette, Président Beurre Tendre Demi-Sel, Pulsin Protéine Tournesol Bio, Jafaden 100% Pur Jus d'orange, Café. Lunch: Piton des Neiges Yaourt Nature au Lait Frais, Carrefour Huile d'olive Vierge Extra, Marque Repère Pois Chiches, Riz Basmati (Cuit). Dinner: beurre demi sel, pruneau, sucre, farine, oeuf, lait, Huile d'Olive Extra Vierge, Pomme de Terre, Entrecôte. Snacks/Other: Lindt Chocolat Noir Praliné Noisettes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darkalel's Weight History
|