Weigh In record (no journal entry) for 25 November 2017
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98.7 kg
Lost so far: 5.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1203 kcal
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Fat: 34.78g | Prot: 77.97g | Carbs: 145.37g.
Breakfast: Marque Repère Chicorée Café au Lait, Delisse Lait Écrémé, Beurre (Salé), Épi d'or Biscottes 6 Céréales. Lunch: Oranges, Delisse Fromage Blanc 0%, Marque Repère Pâtes au Blé Complet, Super U Blanc de Poulet. Dinner: Auchan Huile d'olive, Marque Repère Pain de Mie Complet Spécial Sandwich, Delisse Fromage Blanc 0%, Concombre (Pelé), Tomates, Oeuf Dur. more...
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2871 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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nanou2402's Weight History
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