Weigh In record (no journal entry) for 25 November 2017
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79.2 kg
Lost so far: 12.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1683 kcal
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Fat: 234.96g | Prot: 180.19g | Carbs: 482.05g.
Breakfast: Gourmet Erdbeer Fruchtaufstrich, Mövenpick Sauerkirsche mit Dunkler Schokolade, Milbona Mandel Drink, Grafschafter Weizenknusperbrot. Lunch: Gekochter Rosenkohl. Dinner: Hochzeit. Snacks/Other: Schilkin Berliner Luft, Coppenrath & Wiese Mousse Au Chocolat Torte. more...
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Gaining 0.4 kg a Week
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mammma15's Weight History
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