Weigh In record (no journal entry) for 25 November 2017
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1356 kcal
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Fat: 30.81g | Prot: 34.10g | Carbs: 211.19g.
Lunch: Frutillas, Plátano, Fanta Fanta Zero, Mayonesa, Sopraval Costillitas de Pavo, Lider Tortilla de Campo. Dinner: Unimarc Pan Hallulla, Sprim Jugo de Frutilla, Ensalada de Frutas, Papa Cocida, Repollo Verde. Snacks/Other: Cerveza Ligera, Sprite Sprite, Piscola. more...
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Losing 0.2 kg a Week
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madelein ivette's Weight History
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