Weigh In record (no journal entry) for 25 November 2017
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72.6 kg
Lost so far: 5.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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746 kcal
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Fat: 16.03g | Prot: 20.49g | Carbs: 136.88g.
Breakfast: Мистраль Тростниковый Сахар, Американо, Толстые овсяные блинчики. Lunch: Перловка Отварная. Snacks/Other: Молочный кисель. more...
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Losing 1.1 kg a Week
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norma174's Weight History
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