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uda turun dua kilo😄😄
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68 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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475 kcal
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Fat: 28.24g | Prot: 21.17g | Carbs: 38.11g.
Lunch: Tumis Kangkung, Ikan Tongkol Goreng, Quaker Instant Oatmeal, Mentimun (Kupas). more...
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Losing 1.1 kg a Week
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selasilvi37176's Weight History
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