Weigh In record (no journal entry) for 24 November 2017
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75 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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380 kcal
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Fat: 21.07g | Prot: 35.90g | Carbs: 14.09g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Abobrinha Cozida, Repolho Verde Cozido, Chuchu. Dinner: Sadia Salamitos Lemonástico. more...
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Losing 0.9 kg a Week
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jessica.mayaraa's Weight History
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