Weigh In record (no journal entry) for 24 November 2017
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1959 kcal
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Fat: 94.36g | Prot: 124.21g | Carbs: 181.87g.
Breakfast: Amandes, Quaker Flocons d'avoine, Lustucru Oeuf, Van Houten Cacao Non Sucré, Celnat Graine de Chia, Poires. Lunch: Amandes, Balthor Mousse de Foie de Morue, Navets, Tomates, Carrefour Courgettes, Carrefour Macaroni Pois Chiches, Puget Huile d'olive Vierge Extra Bio, Carrefour Filets de Merlu Blanc, Priméal Quinoa Real. Dinner: Puget Huile d'olive Vierge Extra Bio, Amandes, Balthor Mousse de Foie de Morue, Navets, Salade Verte, Tomates, Avocat, Costa Crevette. Snacks/Other: Kiwi, Iswari Protein de Chanvre. more...
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Gaining 2.1 kg a Week
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