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I am just starting this, time to get a life and enjoy!!
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163.3 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Not Applicable.
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1735 kcal
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Fat: 136.78g | Prot: 83.68g | Carbs: 56.01g.
Breakfast: tomato, cheese, 2 bacon, scrambled eggs. Lunch: onion, peppers, cucumber, lettuce, clams. Dinner: almonds. Snacks/Other: splenda, tea, pork loin. more...
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4064 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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cindis21's Weight History
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