Weigh In record (no journal entry) for 24 November 2017
|
56 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
993 kcal
|
Fat: 54.76g | Prot: 30.48g | Carbs: 99.32g.
Breakfast: Алые Паруса Закуска из Лаваша с Сыром, Алые Паруса Закуска из Лаваша с Сыром. Lunch: Бутерброд с Колбасой. Dinner: Бутерброд с Колбасой. Snacks/Other: Клементины. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|