emre.pol's Journal, 24 Nov 17

Weigh In record (no journal entry) for 24 November 2017

84.5 kg Lost so far: 8.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:

11 kcal

Fat: 0.00g | Prot: 0.70g | Carbs: 2.00g. Snacks/Other: Starbucks Caffè Americano (Tall). more...

Losing 0.6 kg a Week

Comments

Helal

24 Nov 17 by member: hyaykm

Harikasın 👍 Tebrikler 👏 👏 👏

24 Nov 17 by member: serap_öğretmen73

Teşekkürler Efem Darısı emekcilerin başına

24 Nov 17 by member: emre.pol


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emre.pol's Weight History