Weigh In record (no journal entry) for 24 November 2017
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75.3 kg
Lost so far: 8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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797 kcal
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Fat: 6.08g | Prot: 56.17g | Carbs: 143.57g.
Breakfast: Manzana, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Cebollas, Tomates, Agua de Jamaica, La Costeña Elote Dorado, Coliflor, Pescado, Calabaza, Clara de Huevo. Dinner: Dolores Atún en Agua, Tomates, Agua de Jamaica, Zumo de Limón, Habaneras Galleta Integral, Pepino (Pelado). Snacks/Other: Naranjas. more...
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Losing 1.2 kg a Week
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Maggiemendoza's Weight History
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