Weigh In record (no journal entry) for 24 November 2017
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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794 kcal
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Fat: 41.69g | Prot: 38.42g | Carbs: 69.61g.
Breakfast: Мёд, Творог 5%. Lunch: Морковь по-Корейски, Сыр Российский, Гороховое Пюре. Dinner: Капуста Тушеная. Snacks/Other: Щедрые Хлебец, Грецкие Орехи, Лента Салат Мимоза. more...
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Losing 1.4 kg a Week
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eliza16reg's Weight History
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