Weigh In record (no journal entry) for 24 November 2017
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84 kg
Lost so far: 8.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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912 kcal
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Fat: 53.09g | Prot: 38.04g | Carbs: 70.31g.
Lunch: Gut & Günstig Frikadellen, Spaghetti Bolognese, Peanut Butter, Dolce Gusto Latte Macchiato Caramel. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
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Losing 0.2 kg a Week
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bordercollin's Weight History
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