Weigh In record (no journal entry) for 24 November 2017
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94.6 kg
Lost so far: 17 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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656 kcal
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Fat: 34.14g | Prot: 33.04g | Carbs: 51.23g.
Dinner: Crème Fraîche Épaisse, Saumon Fumé, Nouilles de Riz (Cuites). Snacks/Other: Kinder Maxi, Kinder Maxi, Oeuf. more...
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Losing 3.5 kg a Week
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