Weigh In record (no journal entry) for 24 November 2017
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1104 kcal
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Fat: 22.60g | Prot: 19.80g | Carbs: 204.00g.
Lunch: Saarioinen Maksalaatikko. Snacks/Other: Cloetta Perjantai Karkkipussi. more...
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Losing 0.2 kg a Week
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