Weigh In record (no journal entry) for 24 November 2017
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1005 kcal
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Fat: 39.05g | Prot: 27.54g | Carbs: 135.79g.
Lunch: 알타리, 농심 짜파게티, 계란후라이. Dinner: 모카번. more...
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Losing 1.4 kg a Week
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