Weigh In record (no journal entry) for 24 November 2017
|
62 kg
Lost so far: 9.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
1339 kcal
|
Fat: 31.83g | Prot: 79.83g | Carbs: 179.94g.
Breakfast: Café au Lait. Lunch: Auchan Colin d'Alaska. Dinner: Sushi Saumon, Pringles Original, Leader Price Noix de Saint Jacques avec Corail. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
max123so's Weight History
|