Weigh In record (no journal entry) for 24 November 2017
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74.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1259 kcal
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Fat: 62.99g | Prot: 52.28g | Carbs: 124.72g.
Breakfast: Gerblé Biscuit Grainrnes de Chia. Lunch: Artichaut Cuit (à Partir de Frais), Carottes, Concombre (avec Peau), Oeuf Dur, Chou-Fleur, Panzani Farfalle. Dinner: Nestlé Le Viennois Café, Carrefour Emmental, Poireau Cuit, Oeuf, Taillefine Yaourt Nature 0%, Oignons, Reflets de France Truite Fumée d'aquitaine, Laitue Roquette, Carrefour Mozarella Di Bufala Campana, Avocat, Tomates Cerises, Salade Verte. Snacks/Other: Café, Favorina Chocolat. more...
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Losing 3.5 kg a Week
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ssk.pub77's Weight History
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