Weigh In record (no journal entry) for 24 November 2017
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52.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1437 kcal
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Fat: 65.92g | Prot: 41.08g | Carbs: 150.30g.
Breakfast: Lait Demi Écrémé, Croissants au Beurre, Café. Lunch: Snickers Barre Chocolat, Caprice des Dieux Caprice Des Dieux, Baguette, Andros Compote Pomme Morceaux. Dinner: Cookies aux Pépites de Chocolat (avec du Beurre), Andros Compote Pomme Morceaux, Fromage de Chèvre, Tomates, Oeuf, E.Leclerc Baguette Tradition, Oignons Rouges, Laitue, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique. more...
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steady weight
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j.grandin's Weight History
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