Weigh In record (no journal entry) for 24 November 2017
|
54.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
1407 kcal
|
Fat: 70.74g | Prot: 52.99g | Carbs: 120.79g.
Breakfast: Cacahuètes en Coques (Coques Non Consommées), Graines de Courge, Noix, Bio Wise Flaxseed Mix Chia And Sésames , Nestlé Caro. Lunch: A Bicyclette Yaourt, Carrefour Haricots Beurre, Citrouille, Ebly Blé Cuit. Dinner: Carrefour Bio Comté, Soupe de Pommes de Terre. Snacks/Other: Vin Muscat, Picard 16 Petits Fours Traiteur. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|