Weigh In record (no journal entry) for 24 November 2017
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87.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1203 kcal
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Fat: 53.19g | Prot: 79.11g | Carbs: 94.41g.
Breakfast: Marque Repère Emmental, Thé sans Sucre, Oeuf sur le Plat, Neuhauser Pain Spécial au Levain Campagne. Lunch: Gayelord Hauser Shirataki de Konjac, Jambon de Dinde, Bonduelle Galettes de Légumes Poireaux et Carottes. Dinner: Auchan Cancoillotte Nature, Neuhauser Pain Spécial au Levain Campagne, Camembert, Poivrons Rouges Doux, Aubergine, Gayelord Hauser Shirataki de Konjac. Snacks/Other: Terres et Céréales Bio Flocons d'avoine Complets, Markal Graines de Chia, Carrefour Fromage Blanc 0%, Auchan Bio Graine de Lin Brun. more...
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Losing 2.1 kg a Week
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alexandra courtabesserie's Weight History
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