Weigh In record (no journal entry) for 24 November 2017
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77.7 kg
Lost so far: 60.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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687 kcal
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Fat: 8.43g | Prot: 28.95g | Carbs: 136.24g.
Breakfast: Овсяная Каша на Молоке. Lunch: Яблоко, Банан, Волжские Просторы Творог Обезжиренный 0,5%. Dinner: Банан. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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Luckinyhka's Weight History
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