Weigh In record (no journal entry) for 24 November 2017
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95.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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3396 kcal
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Fat: 84.53g | Prot: 273.18g | Carbs: 339.25g.
Breakfast: Овсяное Печенье Домашнее, Шоколадный Чизкейк, Яичный Желток, Яичный Белок. Lunch: Говяжий Стейк (Только Постный), Агро-Альянс Элитный Кубанский Рис. Dinner: Хурма, Jameson Виски, Куриное Филе, Barilla Спагетти #1. Snacks/Other: Dymatize Elite 100% Whey Protein (34,9г), Fine Food Мед Липовый, BSN Amino X, Ultimate Nutrition BCAA Powder 12000. more...
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Gaining 5.6 kg a Week
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Pavel Snimschikov's Weight History
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