Lumpy-Space-Princess's Journal, 24 Nov 17

Weigh In record (no journal entry) for 24 November 2017
78.5 kg Lost so far: 11.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:
904 kcal Fat: 39.10g | Prot: 45.70g | Carbs: 64.87g.   Breakfast: Tee (sis. Vähäkalorinen Makeutusaine), Valio Kevytmaito, Suola, Rainbow Kaurahiutale, Etikka, Voi. Lunch: Apetit Kukkakaali-Parsakaali Gratiini, Greenz Fetasalaatti, Atria Broilerin Paistipihvi Hornet. Dinner: Tee (sis. Vähäkalorinen Makeutusaine), Kismet Kismet. Snacks/Other: Tee (sis. Vähäkalorinen Makeutusaine), Tuorejuusto, Rainbow Hapankorppu, K-Menu Maksamakkara. more...
1912 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Lumpy-Space-Princess's Weight History


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