Weigh In record (no journal entry) for 23 November 2017
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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539 kcal
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Fat: 32.92g | Prot: 56.02g | Carbs: 3.91g.
Dinner: Friboi Carne Moída Patinho, Ovo Mexido. more...
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Losing 0.2 kg a Week
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amlaurito's Weight History
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