Weigh In record (no journal entry) for 23 November 2017
|
79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2017:
|
342 kcal
|
Fat: 27.57g | Prot: 10.80g | Carbs: 12.78g.
Breakfast: Morliny Berlinki, Masło, SPC Chleb Żytni 100% na Naturalnym Zakwasie. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magdalllenaaa's Weight History
|