Weigh In record (no journal entry) for 23 November 2017
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46.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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838 kcal
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Fat: 14.33g | Prot: 43.53g | Carbs: 127.91g.
Breakfast: Lentils (Mature Seeds, Without Salt, Cooked, Boiled) . Lunch: Dia Pois Chiche, Egg. Dinner: LU Belvita Chocolat, White Bread , Green Tea. more...
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Losing 0.2 kg a Week
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sofopopkhadze's Weight History
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