Weigh In record (no journal entry) for 23 November 2017
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1260 kcal
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Fat: 33.77g | Prot: 93.52g | Carbs: 148.24g.
Breakfast: Мёд, Оладьи на Кефире, Кофе с Молоком. Lunch: Омлет с Молоком. Dinner: Мёд, Вкуснотеево Творог 0,5%. Snacks/Other: Пятерочка Донат с Клубничной Начинкой. more...
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Gaining 0.3 kg a Week
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