Weigh In record (no journal entry) for 23 November 2017
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74.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1054 kcal
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Fat: 30.57g | Prot: 37.85g | Carbs: 166.53g.
Breakfast: Café, Gerblé Biscuit Miel Châtaigne. Lunch: Citron Vert, Gingembre, Céleri, Poires, Pommes. Dinner: Entremont Comté, Super U Biscottes au Froment, Knorr Bouillon de Poule, Soupe de Lentilles. more...
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Losing 2.1 kg a Week
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ssk.pub77's Weight History
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