Weigh In record (no journal entry) for 09 May 2012
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60.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 56.27g | Prot: 65.31g | Carbs: 181.39g.
Breakfast: special k cereal bar chocolatey pretzel, Cream (Half & Half), coffee. Lunch: Grilled artichoke hearts, Onions, Celery, Canola Vegetable Oil, Mussels. Dinner: white wine, italian side salad, chocolate gelato, white pizza. Snacks/Other: belvita blueberry. more...
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2069 kcal
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Exercise:
Sitting - 6 hours, Sleeping - 8 hours, Resting - 40 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour and 20 minutes. more...
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Gaining 0.2 kg a Week
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umdterpsgirl's Weight History
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