anna bagenova's Journal, 23 Nov 17

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Weigh In record (no journal entry) for 23 November 2017

49.5 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2017:

464 kcal

Fat: 30.80g | Prot: 8.88g | Carbs: 32.66g. Breakfast: Русский Шоколад Элитный Горький Пористый Шоколад 70%, Кофе с Молоком. Dinner: Русский Шоколад Элитный Горький Пористый Шоколад 70%, Кофе с Молоком. more...

1214 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.2 kg a Week

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anna bagenova's Weight History

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anna bagenova's Journal, 23 Nov 17

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anna bagenova's Weight History