Weigh In record (no journal entry) for 23 November 2017
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70.3 kg
Lost so far: 22.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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625 kcal
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Fat: 21.90g | Prot: 80.00g | Carbs: 15.90g.
Breakfast: Bombbar Протеиновый Батончик Малиновый Чизкейк, Bombbar Протеиновый Батончик Danish Biscuit. Lunch: Bombbar Протеиновый Батончик Клубника. Dinner: Bombbar Протеиновый Батончик Фисташковый Пломбир. more...
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Losing 1.2 kg a Week
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kattatarinova's Weight History
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