Weigh In record (no journal entry) for 23 November 2017
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72.9 kg
Lost so far: 5.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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848 kcal
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Fat: 39.29g | Prot: 23.14g | Carbs: 102.84g.
Breakfast: Мистраль Тростниковый Сахар, Американо, Утренняя полента с грибами и яйцом пашот, Американо, Мистраль Тростниковый Сахар. Lunch: Салат из фасоли. Snacks/Other: Молочный кисель. more...
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steady weight
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norma174's Weight History
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